Before he left for Canada to represent Australia in TUF Nations, MMA fighter Brendan O’Reilly sought some of the best coaches in different disciplines to help lift his game. I had the honour of working on his punch technique. Here is some of what we worked on: The Season Premier of TUF Nations will air on […]

Thank You, to those I work with and friends for a great 2013. I will continue to grow, improve and deliver for you in 2014. I hope your Xmas was grand, and you stay safe and healthy over the break. Happy 2014 to you and your loved ones. Tyrone Tongia.

Triple Impact, Ace Boxing and Cyclone Boxing feature on The Main LED Billboard at Eatons Hill Hotel. Live on Fox Sports, this Thursday 7th Nov. Co-Main Events include Smith vs Williams for WBF Lightweight Title, Hogan vs Carroll for the Australian Middleweight Title and the undercard is tipped to be our best yet. Doors open […]

Brett W Smith, aka “The Handful”, is a fighter I coach in conjunction with Harry Costi from Coorparoo Boxing Gym. Brett is fighting Triple Impacts next promotion for the World WBF Lightweight Title – Nov 7th, Live on Fox Sports at Eatons Hill Hotel. Here, he talks about why he fights, and shows us just […]

We have put together a great card. Live on Fox Sports, Featuring WBF Lightweight Title, Australian Middleweight Title, and some of Australia’s most explosive fighters on the undercard.

#Boxing4Life. Coaching at Triple Impact 1 on 29th August. I coached Property Investment Group’s Director, Rian “Rhino” Kratzke and Star Track AM Manager, Trent “Tonto” Seers. The pro bouts were Live on Fox Sports. Venue: Eatons Hill Hotel, Brisbane Q, Aus.

  Its 3:02am: the day of my event in partnership with Wijangco and Di Carlo for Triple Impact and there’s still much to do. Running sheet finalised, transport for clients, signage, program, ticket cross checks, invoicing and I’m just one of three. There’s no sleep for me and in saying that, why not add to my […]

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